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Could a Change in Mindset Start to Help You Lose Weight and Keep It Off?

Could a Change in Mindset Start to Help You Lose Weight and Keep It Off?

by Anthony | Latest News, Weight Loss

Let me start by saying that weight gain or loss is a natural phenomenon – it is done as a self-regulating mechanism by your body, via signals the body gets. The body has neural and hormonal feedback mechanisms and this is how it gages if it is holding too much weight...
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